Personal Training (online or in person)

Accountability, motivation, assessment of goals and needs, individualized training plan for you

1-4 sessions= $30/ session

5-8 sessions= $25/ session

9-12+ sessions= $20/session

Package Example (Basic Fitness Nutrition help included)

4 sessions= $120

8 sessions= $200

12 sessions= $240

Nutrition Counseling

*Initial Nutrition consultation (in person/ skype or phone call)= $75

included but not limited to:

  • review of 3 day journal
  • review of medical history
  • individualized goals
  • basic nutrition education

Follow up visit= $25

  • Review of goals and progress
  • Any changes if needed
  • Nutrition Education

Continuous help via email

Personal Training and Nutrition Counseling

 

My goal is for you to be Healthy, Happy and Fit!